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Welcome!

Let's be honest - you're probably overwhelmed with AI advice right now. The tech optimists say it'll solve everything, while the pessimists warn it'll replace us all.

Here's what I know from using AI daily: Both extremes miss the point. What we actually need is a practical way to answer three questions:

• Will this save meaningful time?
• Could this damage relationships?
• Does this need my personal touch?

I created this framework to help you navigate these decisions. No theory, no hype - just clear guidelines from someone who's figuring it out too.

If you want to use AI without compromising your leadership integrity, you're in the right place.

Let's dive in.

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Connect with Catherine at Conversations at the Edge

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Let’s Start with the Basics

The Only 3 Questions That Matter

Real Stories from My AI Journey

Your First Week with AI: Baby Steps

Good vs Bad Prompts

Red Flags to Watch For

Common Questions

Remember

• AI augments, never replaces judgment
• Start private, scale public
• When in doubt, keep it human